Last Updated on 10/10/2018 by Vivien Ayinotu
It’s world mental health day Friends.
According to BBC (2017) Mental health problems are defined and classified to help experts refer people for the right care namely. They are namely: neurotic and psychotic.
Neurotic conditions are extreme forms of “normal” emotional experiences like depression, anxiety or obsessive-compulsive disorder while psychotic symptoms interfere with a person’s perception of reality and impair thoughts e.g. schizophrenia and bipolar disorder.
Mental illness is invisible to everyone but those experiencing them.
Majority of those affected suffer in silence
There are some helpful treatments options available.
Look after yourself
Look after your health
Your are control
There are stressors around
You don’t need to add to them
Learn how to deal with them
Your physical, mental and overall health should be your priority.
Do spare time to reach out to friends and relatives. You never know what others are passing through.
Happy world Mental health day
Lots of love
Viviensvoice
Was reading your book, its well written, will end it soon ! Hope you will write another! : )
Really? Good to hear that I will like to know name you make of it at the end. Thanks. Gods willing I will write another.
It’s my first you know so I’m open for feedback and for improvement.
Thanks Sid. I hope your study is going well?
For sure i will let you know about reviews….. Yeah, studies are going well but cause of them, blogging is declining and probably i will take a break from blogging after couple of blogs…
I understand what you mean. At times, due to my full time job, family and other commitments I blog less but I try to catch up when I can.
You do what you can Dear. Your studies first but do spare time when you can to keep up with your followers. More effort Sid.
God bless😄
You are right, I will try to post but can’t say… Well, let’s hope the best. 😀